Laser Teeth Whitening and Locking in the Results

Many people today turn to laser teeth whitening to get a bright white smile. This simple procedure uses a special gel applied to the teeth, which is then heated using a laser to cause a chemical reaction that breaks down stains on the teeth. Because it takes time and money to have this procedure done, it is important to take measures afterward so the results last as long as possible.

Ways to prolong the effects of laser teeth whitening

Results from this treatment typically last between six and 12 months, depending on several factors. While things like tooth structure are outside personal control, taking certain simple actions also can prolong the effects of tooth whitening.

Monitor dietary habits

Food and beverages with a dark color can stain the teeth quickly, especially when consumed regularly. In fact, many of these items are responsible for yellowing the teeth in the first place. To keep the teeth as white as possible, minimize eating or drinking the following:

• Coffee
• Tea
• Red wine
• Soda and sports drinks
• Pasta sauce
• BBQ sauce

Another category of stain-inducing foods many people are unaware of are acidic foods. Fruits such as oranges, lemons, and grapefuit are especially good at breaking down the enamel and making the teeth more vulnerable to staining from other foods. Because whitening treatments can make the teeth more susceptible to stains, it is especially critical to stay away from these foods for the first week after the procedure.

Maintain good oral health

Brushing the teeth twice a day can help remove the chemicals that cause staining as well as the bacteria that lead to plaque buildup. When possible, brush the teeth after every meal to rid the teeth of any pigments or chemicals from the food. Flossing helps minimize the amount of food and particles that get stuck in between the teeth and cause plaque and discoloration. Rinsing the mouth daily with an antiseptic mouthwash is another good way to rid the mouth of staining foods and chemicals.

Use home whitening products

Although most home whitening kits are not able to remove stains within the teeth, these types of products are typically able to deal with many of the surface stains that accumulate on the teeth. Once the deeper stains inside the teeth have been removed with laser whitening, using a product designed to eliminate surface stains can help the teeth keep the bright white color longer. Whitening toothpastes or home whitening trays may be worth a try, but remember to ask a dental professional before establishing a routine with these products, as overuse may not be healthy for the teeth.